• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Food Lovin Family
  • Home
  • About Me
  • Recipes
  • Cooking Tips
  • Appetizers
  • Breakfast
  • Drinks
  • Dinner
  • Lunch
  • Sweets
menu icon
go to homepage
  • Home
  • About Me
  • Recipes
  • Cooking Tips
  • search icon
    Homepage link
    • Home
    • About Me
    • Recipes
    • Cooking Tips
  • ×

    Home » Dinner

    Air Fryer Chicken Thighs

    Published: Jul 15, 2020 by heather · This post may contain affiliate links

    • Facebook
    Jump to Recipe

    Air fryer chicken thighs are a quick and flavorful dinner. Made in less than 30 minutes, this chicken is great for a busy weeknight. 

    We like to make this a full meal with air fryer vegetables and roasted potatoes. 

    chicken thighs on a plate with lemons

    I am all about quick and easy meals like these turkey meatballs and air fryer shrimp and sausage. 

    But this air fryer chicken thigh recipe has moved up to one of my top favorite meals to make for the family. The kids went crazy for it and the best part, it took minutes to prepare and make. 

    Why this recipe works

    • Budget friendly, delicious meal that works for the whole family.
    • Great for low-carb, Keto and gluten free eating.
    • No breading needed, this chicken is full of flavor. 

    Ingredients needed

    Chicken thighs – For this recipe I used boneless, skinless thighs. It will also work with bone in thighs. 

    Olive oil – Since there is no skin, the oil helps to prevent sticking and achieving that golden brown color.

    Lemon juice – This adds a nice fresh flavor to the chicken.

    Seasonings – Lemon pepper, garlic powder, paprika, and salt

    How to make chicken thighs in the air fryer

    Scroll to the bottom for full printable recipe, ingredients and video. 

    1. Prepare: Preheat air fryer for 2-5 minutes. Pat chicken dry and then brush on olive oil. Add lemon juice over chicken.
    2. Spices: In a small bowl mix together lemon pepper, paprika, garlic powder and salt. Sprinkle and rub spices all over the thighs. 
    3. Cook: Place chicken thighs in air fryer basket. Cook at 380 degrees for 12 minutes. Check to make sure internal temperature reaches at least 165 degrees F. 

    spices in bowl, chicken thighs with spices, cooked chicken thighs

    Recipe tips

    • Be sure to pat the chicken dry before seasoning. 
    • Don’t stack chicken thighs in the air fryer basket. It is important for the hot air to be able to circulate around the chicken so it cooks evenly. (I was able to fit 6 pieces in my 5.8 quart.)
    • I like to preheat the air fryer when cooking meat. Preheat 2-5 minutes or whatever your machine recommends. 
    • If you are using bone-in chicken thighs cook at 380 degrees F for 20-25 minutes or internal temperature or at least 165 degrees F. 
    • If you prefer crispier chicken thighs, but skin on thighs. 

    How to store

    Store leftover air fryer chicken thighs in and airtight container after they have cooled and come to room temperature. They will last 3-5 days. 

    Reheat in the oven at 350 until warm or back in the air fryer at 360 for 4-5 minutes. 

    Best air fryer to use

    I have been using a Cosori 5.8 quart for close to a year and really enjoy how it preforms. You can read my full Cosori air fryer review to learn more about this machine. 

    A few other wonderful options are:

    Instant Pot Vortex – This 6-in-1, 6 quart machine is made by Instant Pot.  

    OMORC – This is an affordable 5.8 quart machine. 

    cooked chicken thighs in air fryer basket

    What to serve with chicken thighs

    This really goes well with so many different side dishes. If I don’t feel like using a lot of ingredients, I will often serve it with rice or cauliflower rice. 

    Here are a few of our other favorite side dishes:

    • Greek cucumber salad
    • Fried squash
    • Red cabbage slaw
    • Pea salad
    • Fried corn

    More easy chicken recipes

    • Air fryer rotisserie style chicken – Forget the grocery store, make your own rotisserie chicken at home.
    • Air fryer chicken breast – Great dinner and works well for meal prep. 
    • Air fryer chicken legs – Quick meal with crispy skin. 
    • Mississippi chicken – Version of the classic Mississippi pot roast. 
    • Crockpot chicken tacos – 3 ingredients to make this delicious meal. 

    ***If you made this recipe, please free to leave a comment and star rating below. 

    chicken thighs on a plate with lemons
    Print Recipe Pin Recipe Rate Recipe
    5 from 4 votes

    Air Fryer Chicken Thighs

    Easy and flavorful air fryer chicken thighs
    Prep Time10 minutes mins
    Cook Time15 minutes mins
    Total Time25 minutes mins
    Course: Main Course
    Cuisine: American
    Keyword: air fryer, chicken,
    Servings: 6
    Calories: 179kcal
    Author: Heather

    Ingredients

    • 6 boneless, skinless chicken thighs See notes for bone in thighs
    • 2 tablespoon olive oil
    • 1 tablespoon lemon juice
    • 2 teaspoons lemon pepper
    • 1/2 teaspoon garlic powder
    • 1/2 teaspoon paprika
    • 1/2 teaspoon salt

    Instructions

    • Pat chicken thighs dry. Brush olive oil over thighs and top with lemon juice.
    • In a small bowl, mix together lemon pepper, garlic powder, paprika and salt. Sprinkle and rub spice mixture on both sides of thighs.
    • Place chicken in the air fryer basket. Cook at 380 degrees for 12 minutes. Check to make sure internal temperature reaches at least 165 degrees F.

    Video

    Notes

    If using bone in thighs, cook for 20-25 minutes or until internal temperature is at least 165 degrees. 

    Nutrition

    Calories: 179kcal | Carbohydrates: 1g | Protein: 22g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 107mg | Sodium: 295mg | Potassium: 286mg | Fiber: 1g | Sugar: 1g | Vitamin A: 109IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 1mg
    Tried this recipe?Follow me @foodlovinfamily or tag #foodlovinfamily!

    More Dinner Recipes

    • Macaroni and cheese, green pasta, spaghetti squash, and egg noodles.
      What To Serve With Meatballs: 31 Side Dishes
    • Turkey kielbasa soup, kielbasa cabbage, kielbasa and sausage.
      18 Best Turkey Kielbasa Recipes
    • Burger, stuffed shells, gnocchi, and picadillo.
      22 Best Ground Bison Recipes
    • Steak tacos, steak bagel sandwich, steak sandwich, and steak pizza.
      27 Leftover Steak Recipes
    • Facebook

    Reader Interactions

    Comments

    1. Judy10us

      May 20, 2021 at 4:34 pm

      Every time I make this recipe, I get so many compliments on the flavor and juiciness. I also sprinkled a little thyme on top of the chicken. My company asked for the recipe.

      Reply
    2. Melissa

      July 16, 2020 at 6:16 pm

      5 stars
      I love thee Air Fryer and the recipe was so delicious! Thee chicken was juicy and crispy!

      Reply
    3. Ashley F

      July 15, 2020 at 8:36 pm

      5 stars
      The best way to cook chicken! Comes out so crispy and tasty!

      Reply
    4. Beth

      July 15, 2020 at 5:47 pm

      5 stars
      Yum! These look so delicious and tasty! My kids are going to love this!

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hello and thank you for visiting Food Lovin’ Family! With 3 kids I know it can be hard getting food on the table. Here you will find easy and delicious recipes that the whole family will enjoy.

    More about me →

    Favorite Recipes

    • Bowl of mashed rutabaga, diced rutabaga, and rutabaga soup.
      24 Delicious Rutabaga Recipes
    • Bacon wrapped water chestnuts, pinwheel, wontons, crab cakes.
      36 Best Hors D’Oeuvres Recipes
    • Bowl of salmon dip with sliced cucumbers, radish, and crackers.
      Canned Salmon Dip
    • Cheese fondue with bread, chocolate strawberry fondue, steak fondue.
      25 Best Fondue Recipes
    • Candy, popcorn, chicken nuggets, and soft pretzel.
      28 Best Movie Snacks
    • Loaded cheese fries.
      21 Best Loaded Fries Recipes

    Sweets

    31 Easy Asian Desserts To Make At Home

    Purple ice cream, slice of cheesecake, sesame ball, and mochi.

    Coconut Sheet Cake

    Slice of coconut cake on a plate.

    30 Best Sheet Cake Recipes

    Plate of yellow cake with chocolate frosting.

    31 Best Ricotta Desserts

    Slice of cheesecake, cannoli, zeppoli, and ricotta cake.

    More Love →

    Drinks

    25 Delicious Breakfast Drinks

    Smoothie, hot chocolate, frappuccino, and mimosa.

    25 Delicious Apple Cider Cocktails

    Glass filled with ice and apple juice.

    25 Spooky Halloween Cocktails

    Orange martini, bloody mary, and green martini.

    30 Festive Christmas Cocktails

    Copper much with cranberries, blue drink, green drink, and a milky drink.

    More Love →

    Lunch

    Canned Salmon Salad

    Salmon salad on a lettuce leaf and wheat bread.

    24 Best Poke Bowls

    Tuna poke bowl, shrimp poke bowl, and tofu poke bowl.

    30 Best Fall Soup Recipes

    Four bowls of soup.

    30 Tortilla Wrap Recipes

    Chicken tortilla wrap, hap and cheese wrap, and chicken wrap.

    More Love →

    Breakfast

    Air Fryer Toaster Strudel

    Cooked strudel with frosting and a box of frozen strudel.

    Copycat McDonalds Sausage Egg McMuffin

    English muffin with sausage and cheese sandwich.

    Strawberry Muffins

    25 Delicious Breakfast Drinks

    Smoothie, hot chocolate, frappuccino, and mimosa.

    More Love →

    Appetizers

    24 Delicious Rutabaga Recipes

    Bowl of mashed rutabaga, diced rutabaga, and rutabaga soup.

    36 Best Hors D’Oeuvres Recipes

    Bacon wrapped water chestnuts, pinwheel, wontons, crab cakes.

    Canned Salmon Dip

    Bowl of salmon dip with sliced cucumbers, radish, and crackers.

    25 Best Fondue Recipes

    Cheese fondue with bread, chocolate strawberry fondue, steak fondue.

    More Love →

    Dinner

    What To Serve With Meatballs: 31 Side Dishes

    Macaroni and cheese, green pasta, spaghetti squash, and egg noodles.

    18 Best Turkey Kielbasa Recipes

    Turkey kielbasa soup, kielbasa cabbage, kielbasa and sausage.

    22 Best Ground Bison Recipes

    Burger, stuffed shells, gnocchi, and picadillo.

    27 Leftover Steak Recipes

    Steak tacos, steak bagel sandwich, steak sandwich, and steak pizza.

    More Love →

    Footer

    Collage of logos.

    Copyright © 2022 foodlovinfamily.com. All rights reserved. PRIVACY POLICY.