Air Fryer BBQ Chicken Breast (20 Mins)

4.97 from 30 votes
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Air fryer BBQ chicken breast is rubbed with an easy seasoning blend and slathered in BBQ sauce to make a juicy, delicious meal. This BBQ chicken can be cooked in less than 20 minutes in the air fryer. Serve it with your favorite side dish or on a salad or sandwich.

Chicken breasts on cutting board.


 

Chicken is a staple in our house and lately I have been cooking it primarily in the air fryer. There are so many ways to season it, the chicken cooks fast and always comes our tender and juicy.

BBQ chicken in the air fryer is one of our favorites. No need to heat up the grill or oven, just add the chicken right in the air fryer. This chicken is great as a main dish and also perfect to use for meal prep. I like to make a few extra chicken breasts to use throughout the week on salads or in meal prep bowls.

The best air fryer BBQ chicken recipe

Thanks to the magic of the air fryer, this juicy and flavorful chicken breast can be ready to serve in less than 20 minutes! It’s perfect for busy weeknights when you want to make something easy that you know the whole family will enjoy.

  • The seasoning blend only requires 5 ingredients—paprika, garlic powder, brown sugar, salt, and pepper—but delivers big on taste! Feel free to make extra because once you try it, you’ll want to rub this blend on everything you make.
  • When you brush the BBQ over the chicken at the very end and let it cook for another 1-2 minutes, the sauce will caramelize slightly, adding even more delicious flavor to your chicken.
  • Looking for some easy meal prep? Leftovers can be stored for about 4 days, so you can use this quick recipe to cook up a few healthy, high-protein chicken breasts to enjoy throughout the week!

Ingredients

Chicken breasts – I like using chicken cutlets because they cook faster but all you need are boneless, skinless breasts. If you have thicker cuts of chicken, try pounding them thinner so they cook evenly.

Paprika – Paprika adds a slightly sweet and smoky flavor along with a beautiful red color.

Garlic powder – Adds a hint of garlic flavor.

Brown sugar – Balances out the salt with a little sweet.

Salt and pepper – The terrific two of most seasoning blends.

BBQ sauce – Use your favorite store bought or homemade BBQ sauce. I used Sweet Baby Ray’s for this recipe.

Olive oil – Used to spray the basket to help prevent sticking. Feel free to substitute with your preferred oil.

Bowl of bbq sauce, spices, plate of chicken and oil mister.

How to make Air Fryer BBQ chicken breast

You can find the full ingredients, directions and video below.

  1. Stir together paprika, garlic powder, brown sugar, salt and pepper. Sprinkle of chicken breasts and rub the seasoning all over the chicken.
  2. Spray the air fryer basket with olive oil. I like using an oil mister. Do not use aerosol spray like Pam because it could damage the basket.
  3. Place chicken in the basket. Do not overlap.
  4. Cook at 380 degrees for 7 minutes, flip and cook another 7-8 minutes or until the internal temperature reaches 165 degrees F. Since chicken breasts vary in size, the cook time might vary.
  5. Brush BBQ sauce over chicken and cook another 1-2 minutes to warm up the sauce.
  6. Let chicken rest for 4-5 minutes before slicing.
Chicken breasts with seasoning and in the air fryer.

How long should you cook BBQ chicken in the air fryer?

Cook a small chicken breast at 380 degrees for a total of 18-20 minutes. Larger, thicker chicken might take a little longer to cook through. The key is to make sure the internal temperature of the chicken reaches at least 165 degrees F.

Recipe tips

If your chicken is thick, I recommend pounding them to a more even thickness so that they cook evenly. Also note that if you have thicker chicken, it might require a few extra minutes of cook time.

Don’t forget to spray the basket with olive oil. I like using this mister. Be sure not to use aerosol spray because it could damage the fryer basket.

I can typically fit 2-4 chicken breasts in my air fryer depending on size. Try not to overlap or stack them so that they cook evenly.

Make sure to cook the chicken until the internal temperature reaches 165 degrees F.

Air fryer BBQ chicken FAQ’s

Can you stick raw chicken in an air fryer?

Yes, raw chicken can be placed in the air fryer to cook.

Can I put sauce in an air fryer?

I recommend adding the BBQ sauce the last few minutes of cooking so that it doesn’t burn.

Can you put layers of chicken in an air fryer?

It’s best to not layer chicken in the air fryer basket. The hot air needs to circulate around each chicken to cook evenly.

How to serve

Try serving this main dish with some of your favorite sides like:

How to store leftovers

Place leftover BBQ chicken in an airtight container and store it in the refrigerator. Make sure they have completely cooled before storing. The chicken will last for 3-4 days.

More air fryer chicken recipes

Make this air fryer chicken? Let me know how it turned out in the comments.

Cooked chicken breast on cutting board.
4.97 from 30 votes

BBQ Chicken in Air Fryer

By Heather
Juicy, delicious BBQ chicken breasts made easily in the air fryer.
Prep: 10 minutes
Cook: 14 minutes
Total: 24 minutes
Servings: 4

Equipment

  • Air Fryer

Ingredients 

  • 4 boneless, skinless chicken breasts
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 2 tablespoons brown sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon olive oil
  • 1/2 cup BBQ sauce

Instructions 

  • Stir together paprika, garlic powder, brown sugar, salt and pepper. Sprinkle of chicken breasts and rub the seasoning all over the chicken.
  • Spray the air fryer basket with olive oil. I like using an oil mister. Do not use aerosol spray like Pam because it could damage the basket.
  • Place chicken in the basket. Do not overlap.
  • Cook at 380 degrees for 7 minutes, flip and cook another 7-8 minutes or until the internal temperature reaches 165 degrees F. Since chicken breasts vary in size, the cook time might vary.
  • Brush chicken with BBQ sauce and cook another 1-2 minutes to warm up the sauce.
  • Let chicken rest 4-5 minutes before slicing.

Video

Notes

If your chicken is thick, I recommend pounding them to a more even thickness so that they cook evenly. Also note that if you have thicker chicken, it might require a few extra minutes of cook time.
Don’t forget to spray the basket with olive oil. I like using this mister. Be sure not to use aerosol spray because it could damage the fryer basket.
I can typically fit 2-4 chicken breasts in my air fryer depending on size. Try not to overlap or stack them so that they cook evenly.
Make sure to cook the chicken until the internal temperature reaches 165 degrees F.

Nutrition

Calories: 129kcal | Protein: 24g | Fat: 3g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 131mg | Potassium: 418mg | Vitamin A: 34IU | Vitamin C: 1mg | Calcium: 6mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course
Cuisine: American
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Recipe Rating




25 Comments

  1. 5 stars
    This is so easy to make and so good. Made it twice now. First time as the main course and it got rave reviews from my husband and kids. Second time made it for BBQ pizza and it was equally as delicious. And using the air fryer is so easy too. Definitely on regular rotation now.

  2. 5 stars
    Wow, first of all, this recipe was easy to follow and the chicken came out of the air fryer juicy and tender. Probably my favorite air fryer receive I have tried so far! The chicken was so delicious!! Thank you for sharing.

    1. Planing to try this,I will use bamboo parchment liners that I love, gotta get chicken. This sounds great my air fryer has elements top &’bottom. No flipping required parchment liners work great if you choose the bottom element can be off