Air Fryer Edamame
Nov 28, 2023, Updated Jan 12, 2024
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Air fryer edamame is a simple, delicious snack that can be made in about 10 minutes. This air fryer recipe can be made with fresh or frozen edamame.
We love a tasty air fryer snack like Chex mix, soft pretzels, and pizza rolls. This edamame recipe is a great healthy snack option that can be prepared in minutes.
Table of Contents
Edamame
Edamame is a type of immature soybean that is considered a legume. They are commonly used as a snack or appetizer but this green colored bean can also be used in a variety of edamame recipes like salad, stir fry, and more.
Ingredients needed
- Edamame – You can use fresh or frozen edamame in the pod. I found my frozen edamame in the freezer section with frozen vegetables in the grocery store.
- Salt – I like using flaked sea salt. You could also use kosher salt.
How to make air fryer edamame
This recipe is so easy to make with the help of an air fryer.
- Place edamame in the air fryer basket. Make sure to spread them out into an even layer.
- Cook at 400 degrees F for 5 minutes. Shake the air fryer basket and cook another 4-5. minutes at 400 degrees F. ***If using fresh edamame, you can reduce the total cook time to 5-7 minutes.
- Carefully pour the edamame into a bowl and sprinkle with flaked sea salt or kosher salt.
Recipe Tip
After the edamame is cooked, you can lightly spray them with olive oil to help the salt stick.
Variations
Try adding different seasonings to change up the flavors of this edamame. Here are a few suggestions:
- Garlic – Try tossing the edamame with 1/4 teaspoon of olive oil and garlic powder.
- Lemon – Garnish with a splash of fresh lemon juice.
- Soy sauce – You can add 1 tablespoon of soy sauce to the edamame half way through cooking or after they have cooked.
- Spicy – Try adding a little sriracha or hot sauce after they have cooked.
How to store
Store any leftovers in an airtight container in the refrigerator. Reheat in the air fryer, microwave, or eat cold.
FAQ
Edamame is a great plant protein and is full of vitamins and fiber.
No, using frozen edamame works well because it helps to steam them while cooking.
Yes, you can use shelled edamame for this recipe. They will be more crisp they if using edamame in the pod.
Let me know if you try this edamame in the air fryer recipe.
More easy air fryer recipes
- Air fryer roasted vegetables
- Okra in the air fryer
- Air fryer cauliflower gnocchi
- Air fryer snow peas
Air Fryer Edamame
Equipment
- 1 Air Fryer
Ingredients
- 1 1/2 cup frozen edamame
- 1/2 teaspoon sea salt
Instructions
- Place edamame in the air fryer basket. Make sure to spread them out into an even layer.
- Cook at 400 degrees F for 5 minutes. Shake the air fryer basket and cook another 4-5. minutes at 400 degrees F. ***If using fresh edamame, you can reduce the total cook time to 5-7 minutes.
- Carefully pour the edamame into a bowl and sprinkle with flaked sea salt or kosher salt.
Video
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
