Zucchini Salsa

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My zucchini salsa is the perfect way to use up fresh garden zucchini. Flavorful and easy to whip up, it’s a crowd pleasing dip that pairs perfectly with a big bowl or tortilla chips.

Have a pile of garden zucchini that needs to be used? This fresh zucchini salsa is a great way to turn your harvest into an amazing snack. This salsa recipe is packed with veggies, spices, and classic salsa flavor.

I am someone that will stand over a bowl of salsa and devour the whole thing. So when I had some extra zucchinis sitting on my counter, I decided to throw them into my homemade salsa.

Let me tell you, the zucchini adds a fresh, slightly sweet bite that balances out the tomatoes and jalapeno. It is hearty, colorful, and a great way to incorporate veggies into your snack.

Need some other delicious easy zucchini recipes, try this chicken zucchini squash casserole, zucchini bread, and air fryer zucchini.

Why you’ll love this recipe

  • A wonderful way to use zucchini. If you want something different than zucchini bread, this is the perfect way to use your zucchini.
  • Delicious salsa flavor. Canned fire roasted tomatoes help to give this salsa amazing flavor without a lot of ingredients.
  • Can be used in a variety of ways. Great with chips, tacos, nachos, over grilled chicken, and so much more.

Ingredients

The key ingredient to this salsa is zucchini. You can use a small to medium size zucchini.

Zucchini, jalapeno, cialntro, onion, garlic, fire roasted tomatoes, lime juice, salt, and sugar.
  • Zucchini: One medium sized zucchini works well with this recipe. I make sure to clean it and I leave the skin on.
  • Fire roasted tomatoes: I like using canned fire roasted tomatoes for the smokey flavor.
  • Onion: I am using a yellow onion. You can substitute a white onion or red onion.
  • Garlic: You will need two garlic cloves that have been peeled.
  • Jalapeno: Adds a little heat to the salsa. You can leave this out if you prefer.
  • Lime juice: Fresh lime juice brightens up the flavor.
  • Cilantro: Fresh cilantro adds that classic salsa flavor. Feel free to leave it out if you don’t like cilantro.
  • Salt: Helps to highlight and bring out all of the delicious flavors.
  • Sugar: I like adding just a pinch of sugar to balance out the flavors.

How to make zucchini salsa

This is an overview of how to make this salsa recipe. Scroll to the bottom for the full, printable ingredients and instructions.

  1. Place the chopped zucchini, onion, garlic cloves, jalapeno, and cilantro in a food processor or blender. Pulse until everything is chopped into small pieces.
Food processor with onion, jalapeno, zucchini, and cilantro.
Food processor with chopped up zucchini and onion.
  1. Pour in the lime juice, salt, sugar, and fire roasted tomatoes. Pulse until desired consistency.
Food processor with fire roasted tomatoes.
Food processor with salsa.
  1. Serve immediately or cover and refrigerate until ready to eat.

Recipe tips

  • Dice the zucchini, onion, and jalapeno before putting in the food processor. I think this just helps make it easier for the food processor to break down into smaller bits.
  • Pulse until your desired texture. If you like a chunkier salsa, just do one or two pulses.
  • Let it chill in the refrigerator. Giving the zucchini salsa time to chill helps all of the flavors come together.
  • I recommend making it ahead of time. If possible, I recommend making the salsa a few hours ahead of time to let the flavors develop.

Storage

Store: Keep your salsa in an airtight container in the refrigerator for 3-4 days.

Freeze: This salsa with zucchini can be frozen but I don’t recommend it. Once thawed, the texture just isn’t the same as serving it fresh.

Bowl of zucchini salsa with tortilla chips and zucchini.

Common questions

Do I need to peel the zucchini first?

No need to peel the zucchini to make this recipe.

Can I use frozen zucchini for this salsa recipe?

I don’t recommend using frozen zucchini because it usually becomes soft and mushy once its thawed.

Is this zucchini salsa spicy?

No, this is a very mild salsa. If you would like it spicier, you can add more jalapenos.

More easy dips

 
Bowl of salsa with a tortilla chip dipping into it.
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Zucchini Salsa

Zucchini salsa is a flavorful way to use up your garden zucchini. This homemade salsa is filled with zucchini, fire roasted tomatoes, and more. Fresh Zucchini salsa is so good with chips, crackers, on tacos, nachos, and more.
Prep: 5 minutes
Total: 5 minutes
Servings: 4 cups

Ingredients 

  • 1 zucchini, chopped
  • ¼ cup onion, chopped
  • 2 cloves garlic
  • 1 jalapeno remove seeds
  • 2 (14.5 once) cans fire roasted tomatoes
  • 1 tablespoon lime juice
  • ¼ cup fresh cilantro
  • 1 teaspoon salt
  • teaspoon sugar

Instructions 

  • Place chopped zucchini, red onion, garlic, jalapeno, lime juice, cilantro, salt, and sugar in a food processor.
  • Slowly pulse until everything is finely chopped. Push down any bits on the side of the food processor.
  • Add in the tomatoes and pulse until desired consistency.
  • Serve immediately or store in an airtight container in the refrigerator until ready to eat.

Video

YouTube video

Nutrition

Calories: 13kcal | Carbohydrates: 3g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 296mg | Potassium: 152mg | Fiber: 1g | Sugar: 2g | Vitamin A: 207IU | Vitamin C: 15mg | Calcium: 13mg | Iron: 0.2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Appetizer
Cuisine: American
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