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    Home » Dinner

    Sheet Pan Sausage and Pepper Sandwiches

    Published: Sep 1, 2017 · Modified: Apr 9, 2019 by heather · This post may contain affiliate links

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    Sheet Pan Sausage and Pepper Sandwiches make a quick and easy dinner under 30 minutes. Cook everything on one pan for simple clean-up.

    sausage and pepper sandwiches on a cookie sheet

    Sheet pan sausage and pepper sandwiches make a quick and delicious week night meal. This meal came from a refrigerator clean out day. Typically once a week I try to use up things we have left over in the fridge before I head to the grocery store again. 

    We seem to always have a pack of turkey kielbasa on hand and we had peppers that needed to be used before they went bad. I decided to throw them all on a sheet pan and then my husband had the brilliant idea to make a sausage and pepper sandwich.

    sheet pan sausage and pepper sandwiches

    Making these sandwiches couldn’t be easier. I heart easy and fast recipes!! For the turkey kielbasa, I cut it into small rounds. My kids like the bite size sausage because it is a little easier for them to eat. Next, I slice up some onions and bell peppers. I chose red and yellow but go for whatever color you enjoy. Toss the veggies with a little olive oil, Italian seasoning, salt and pepper and place everything on one sheet pan. That’s right, one pan!! Place in the oven to bake for about 20 minutes.

    Brush a little olive oil on the inside of sub rolls and then just put them right on the same pan to toast up for an additional 5-10 minutes. Fill the rolls with the sausage and peppers and then your meal is complete. If you really want to get crazy, I enjoy a little spicy mustard and even some provolone cheese melted on top.

    sheet pan sausage and pepper sandwiches complete

    Want more 30 minute meals?

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    Hot dog bun filled with sausages, peppers, onion.
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    Sheet Pan Sausage and Pepper Sandwichs

    Sheet Pan Sausage and Pepper Sandwiches make a quick and easy dinner under 30 minutes. Cook everything on one pan for simple clean-up.
    Prep Time10 mins
    Cook Time30 mins
    Total Time40 mins
    Course: Main Course
    Cuisine: American
    Keyword: sheet pan, sausage
    Servings: 4
    Calories: 265kcal
    Author: heather

    Ingredients

    • 1 13 oz turkey polska kielbasa
    • 1 large onion, cut in half and then sliced
    • 1 red bell pepper, sliced in strips
    • 1 yellow bell pepper, sliced in strips
    • 2 tablespoons olive oil
    • 1 teaspoon Italian seasoning
    • 4 sub rolls

    Instructions

    • Preheat oven to 400 degrees F. 
    • Place sliced kielbasa, onions and peppers on baking sheet. Drizzle 1 tablespoon of olive oil over peppers and onions. Sprinkle with Italian seasoning and toss veggies to coat. 
    • Bake for 20 minutes.  Brush the inside of sub rolls with remaining olive oil. After 20 minutes. Place rolls on pan and bake for 5-10 minutes or until rolls are toasted. 
    • Fill rolls with sausage and peppers. 
    • Optional serve with mustard and or melted provolone cheese. 

    Nutrition

    Calories: 265kcal | Carbohydrates: 39g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Sodium: 297mg | Potassium: 165mg | Fiber: 2g | Sugar: 6g | Vitamin A: 990IU | Vitamin C: 94.6mg | Calcium: 24mg | Iron: 11.2mg
    Tried this recipe?Follow me @foodlovinfamily or tag #foodlovinfamily!

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