• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Food Lovin Family
  • Home
  • About Me
  • Recipes
  • Cooking Tips
  • Appetizers
  • Breakfast
  • Drinks
  • Dinner
  • Lunch
  • Sweets
menu icon
go to homepage
  • Home
  • About Me
  • Recipes
  • Cooking Tips
  • search icon
    Homepage link
    • Home
    • About Me
    • Recipes
    • Cooking Tips
  • ×

    Home » Sweets

    Watergate Salad

    Published: Dec 22, 2022 by heather · This post may contain affiliate links

    • Facebook
    Jump to Recipe

    Watergate salad is a delicious retro dessert that has been a favorite dish on holiday tables for years. A no bake dessert made with four ingredients, this recipe can be made in minutes.

    Glasses of watergate salad topped with a cherry.

    The best Watergate salad

    Watergate salad, pistachio salad, or pistachio fluff, this recipe has been around since the 1970’s. Similar ingredients to ambrosia salad, its made with whipped topping and pineapple.

    The origin of the name comes from the belief that this recipe was invented by a sous chef at the Watergate hotel however the true origin still remains a mystery.

    Why you should make this recipe

    • Easy – This sweet salad is such an easy dessert recipe. Just 4 ingredients are needed.
    • Colorful – Pistachio pudding salad is a classic dish that adds delicious flavor and green color to any holiday meal. We love serving this green fluff for St. Patrick’s day, Easter, Christmas, and more.

    Ingredients needed for pistachio salad

    Pistachio Instant Pudding Mix – You can usually find this pudding mix in the baking aisle.

    Cool Whip – Choose your favorite frozen whipped topping like Cool Whip. Make sure to thaw in the refrigerator before mixing.

    Crushed Pineapple – One can of crushed pineapple is used. Be sure to drain the excess pineapple juice from the can.

    Mini Marshmallows – Mini marshmallows are used for this recipe.

    Optional – Crushed pecans, walnuts, or pistachios can also be mixed in. Use 1/2 cup of nuts. You can also top with a maraschino cherries for added color.

    Bowl of cool whip, crushed pineapple, and pudding mix.

    How to make Watergate salad

    Step one: Place the pineapple tidbits in a large bowl. Stir in the dry pudding mix.

    Bowl with a mixture or pineapple tidbits and pistachio pudding.

    Step two: Stir in Cool Whip and mini marshmallows.

    Bowl of mini marshmallows and green pudding.

    Step three: Cover the bowl with plastic wrap and place in the refrigerator for at least 2 hours.

    Recipe tips

    • Fold in the Cool Whip to help keep the salad fluffy. If you mix it too much, it will fall flat.
    • Don’t forget to drain the excess pineapple juice form the tidbits.
    • If you want a crunchier texture, add in 1/2 cup of chopped nuts.
    • To give the salad a greener color, add 1-2 drops of green food coloring.
    • When serving, try topping with a cherry or whipped cream and crushed nuts.

    How to store pistachio fluff salad

    Store: Place any leftover salad in an airtight container. Keep in the refrigerator for up to a week.

    Freeze: You can freeze this in a freezer safe container for up to 3 months. Thaw in the refrigerator overnight before serving.

    Cup of pistachio fluff with a cherry on top.

    Watergate salad recipe FAQ’s

    Can this salad be made ahead of time?

    Yes, this salad can be made 1-2 days before serving.

    Why isn’t my salad fluffy?

    Make sure to gently fold the Cool Whip into the salad.

    Do I have to use Cool Whip?

    You can use homemade whipped cream as a substitute. I would recommend adding a tablespoon of sugar to the whipped cream for sweetness. Do not use canned whipped cream because it’s too liquidy.

    More delicious dessert recipes

    • Pumpkin Fluff
    • Banana Pudding
    • OREO Milkshake
    • Brownie Mix Cookies
    Glasses of watergate salad topped with a cherry.
    Print Recipe Pin Recipe Rate Recipe
    5 from 1 vote

    Watergate Salad Recipe

    Watergate salad is a old fashioned, no bake dessert that can be made in minutes.
    Prep Time15 minutes mins
    Chill time2 hours hrs
    Total Time2 hours hrs 15 minutes mins
    Course: Side Dish
    Cuisine: American
    Keyword: watergate salad
    Servings: 6
    Calories: 80kcal
    Author: Heather

    Ingredients

    • 1 3.4 ounce box of instant pistachio pudding mix
    • 1 20 ounce can crushed pineapple, drained
    • 1 8 ounce frozen whipped topping, thawed
    • 3 cups mini marshmallows

    Instructions

    • Stir together crushed pineapple and pudding mix in a large bowl.
    • Fold in the whipped topping and mini marshmallows.
    • Cover the bowl with plastic wrap and store in the refrigerator for at least 2 hours.

    Nutrition

    Calories: 80kcal | Carbohydrates: 21g | Protein: 0.5g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.02g | Cholesterol: 0.03mg | Sodium: 23mg | Potassium: 2mg | Fiber: 0.03g | Sugar: 15g | Vitamin A: 0.4IU | Vitamin C: 0.01mg | Calcium: 1mg | Iron: 0.1mg
    Tried this recipe?Follow me @foodlovinfamily or tag #foodlovinfamily!

    More Sweets Recipes

    • Purple ice cream, slice of cheesecake, sesame ball, and mochi.
      31 Easy Asian Desserts To Make At Home
    • Slice of coconut cake on a plate.
      Coconut Sheet Cake
    • Plate of yellow cake with chocolate frosting.
      30 Best Sheet Cake Recipes
    • Slice of cheesecake, cannoli, zeppoli, and ricotta cake.
      31 Best Ricotta Desserts
    • Facebook

    Reader Interactions

    Comments

    1. Leigh Brown

      December 28, 2022 at 5:48 pm

      Nice dessert recipe.
      However, been making Watergate Salad for years using Cottage Cheese as base, then adding all the other ingredients you list. Try it. It’s much better. I took it to a Christmas dinner spread at work one year. Another co-worker brought yours. People lined up for my recipe.

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hello and thank you for visiting Food Lovin’ Family! With 3 kids I know it can be hard getting food on the table. Here you will find easy and delicious recipes that the whole family will enjoy.

    More about me →

    Favorite Recipes

    • Bowl of mashed rutabaga, diced rutabaga, and rutabaga soup.
      24 Delicious Rutabaga Recipes
    • Bacon wrapped water chestnuts, pinwheel, wontons, crab cakes.
      36 Best Hors D’Oeuvres Recipes
    • Bowl of salmon dip with sliced cucumbers, radish, and crackers.
      Canned Salmon Dip
    • Cheese fondue with bread, chocolate strawberry fondue, steak fondue.
      25 Best Fondue Recipes
    • Candy, popcorn, chicken nuggets, and soft pretzel.
      28 Best Movie Snacks
    • Loaded cheese fries.
      21 Best Loaded Fries Recipes

    Sweets

    31 Easy Asian Desserts To Make At Home

    Purple ice cream, slice of cheesecake, sesame ball, and mochi.

    Coconut Sheet Cake

    Slice of coconut cake on a plate.

    30 Best Sheet Cake Recipes

    Plate of yellow cake with chocolate frosting.

    31 Best Ricotta Desserts

    Slice of cheesecake, cannoli, zeppoli, and ricotta cake.

    More Love →

    Drinks

    25 Delicious Breakfast Drinks

    Smoothie, hot chocolate, frappuccino, and mimosa.

    25 Delicious Apple Cider Cocktails

    Glass filled with ice and apple juice.

    25 Spooky Halloween Cocktails

    Orange martini, bloody mary, and green martini.

    30 Festive Christmas Cocktails

    Copper much with cranberries, blue drink, green drink, and a milky drink.

    More Love →

    Lunch

    Canned Salmon Salad

    Salmon salad on a lettuce leaf and wheat bread.

    24 Best Poke Bowls

    Tuna poke bowl, shrimp poke bowl, and tofu poke bowl.

    30 Best Fall Soup Recipes

    Four bowls of soup.

    30 Tortilla Wrap Recipes

    Chicken tortilla wrap, hap and cheese wrap, and chicken wrap.

    More Love →

    Breakfast

    Air Fryer Toaster Strudel

    Cooked strudel with frosting and a box of frozen strudel.

    Copycat McDonalds Sausage Egg McMuffin

    English muffin with sausage and cheese sandwich.

    Strawberry Muffins

    25 Delicious Breakfast Drinks

    Smoothie, hot chocolate, frappuccino, and mimosa.

    More Love →

    Appetizers

    24 Delicious Rutabaga Recipes

    Bowl of mashed rutabaga, diced rutabaga, and rutabaga soup.

    36 Best Hors D’Oeuvres Recipes

    Bacon wrapped water chestnuts, pinwheel, wontons, crab cakes.

    Canned Salmon Dip

    Bowl of salmon dip with sliced cucumbers, radish, and crackers.

    25 Best Fondue Recipes

    Cheese fondue with bread, chocolate strawberry fondue, steak fondue.

    More Love →

    Dinner

    What To Serve With Meatballs: 31 Side Dishes

    Macaroni and cheese, green pasta, spaghetti squash, and egg noodles.

    18 Best Turkey Kielbasa Recipes

    Turkey kielbasa soup, kielbasa cabbage, kielbasa and sausage.

    22 Best Ground Bison Recipes

    Burger, stuffed shells, gnocchi, and picadillo.

    27 Leftover Steak Recipes

    Steak tacos, steak bagel sandwich, steak sandwich, and steak pizza.

    More Love →

    Footer

    Collage of logos.

    Copyright © 2022 foodlovinfamily.com. All rights reserved. PRIVACY POLICY.