Copycat Starbucks Turkey Protein Box

5 from 1 vote
Jump to Recipe

This post may contain affiliate links. Please read our disclosure policy.

Copycat Starbucks Turkey Protein Box can be prepared ahead of time for an easy lunch!

Copycat starbucks turkey protein box

Copycat Starbucks Turkey Bistro Box

This copycat Starbucks turkey bistro box is the perfect solution to a delicious grab and go lunch. No need to spend extra money and waste your time waiting in line when you can make a better version at home.

I enjoy meal prepping and having my fridge full of easy to grab meals during the week like this Jerk chicken meal prep bowls. Having something ready to go in the fridge can save you time and money from going out to eat for lunch.

If you have ever been to Starbucks they carry a line of bistro boxes on their menu. This turkey protein bistro box is one of my favorites. It is made using wheat flat bread, a homemade tangy cream cheese spread, black pepper turkey, chopped peppers and Swiss cheese.

bistro box

What are the best containers for meal prep?

I love using these Brilliance boxes for meal prep. They are really strong and durable. I also like these meal prep containers as another option.

Bistro Box Tips:

  • If you can’t find flat bread, use your favorite bread.
  • If you don’t like black pepper turkey, honey or smoked turkey are perfect substitutes.
  • Trade out the carrots and apples for grapes, celery, sliced pepper, pears, or your favorite side.
  • These stay good in the refrigerator for about 3 days.

meal prep lunch

More Meal Prep Ideas:

Container with stacked sandwich carrot stacks and apple slices.
5 from 1 vote

Copycat Starbucks Turkey Protein Box

By Heather
Copycat Starbucks Turkey Protein Box-Turkey sandwich with carrots and apples
Prep: 15 minutes
Total: 15 minutes
Servings: 2


Tangy Cream Cheese Spread

  • 1/2 cup whipped cream cheese
  • 1/2 tablespoon horseradish
  • 1/4 teaspoon sugar
  • 1/2 teaspoon white vinegar
  • 1 green onion, minced
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground black pepper


  • 1 package of wheat flatbread
  • 6 oz Swiss cheese
  • 1/2 cup diced pickled sweet cherry peppers they come in a jar usually by roasted red peppers in store
  • green leaf lettuce
  • 1/4 pound black pepper turkey
  • 2 cups baby carrots
  • 2 apples, sliced


Cream Cheese Spread

  • In a small bowl, mix together cream cheese, horseradish, sugar, vinegar, green onion, salt and pepper. Refrigerate until ready to use. 
  • Cut flat bread into 20 2in x 2in squares. Spread cream cheese mixture on 8 squares.  
  • Make the sandwiches using one cream cheese square topped with Swiss cheese, lettuce, turkey and diced peppers and then top with flatbread square. 
  • Add 5 sandwiches to each box. Place 1 cup carrots and apple slices in each box. Cover and refrigerate until ready to eat. 


Calories: 674kcal | Carbohydrates: 33g | Protein: 37g | Fat: 44g | Saturated Fat: 26g | Cholesterol: 158mg | Sodium: 1372mg | Potassium: 662mg | Fiber: 5g | Sugar: 11g | Vitamin A: 19255IU | Vitamin C: 34.2mg | Calcium: 776mg | Iron: 2.9mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course, Snack
Cuisine: American
Like this? Leave a comment below!


Thank you for visiting Food Lovin’ Family! With 3 kids I know it can be hard getting food on the table. Here you will find easy and delicious recipes that the whole family will enjoy.

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating