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Sonoma chicken salad on a bed of lettuce.
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Sonoma Chicken Salad (Whole Foods Copycat)

This Copycat Whole Foods Sonoma chicken salad is creamy, crunchy, and delicious. It's a simple chicken salad recipe that includes shredded chicken, grapes, and pecans. Perfect for a lunch or light dinner.
Prep Time10 minutes
Total Time10 minutes
Course: Main Course
Cuisine: American
Keyword: sonoma chicken salad
Servings: 6

Ingredients

  • 3 cups chicken, cooked and shredded
  • 2 stalks celery, diced
  • ¼ cup red onion, diced
  • ½ cup red grapes, halved
  • ½ cup chopped pecans, toasted
  • 1 teaspoon poppy seeds
  • ¼ cup Greek yogurt
  • ½ cup mayonnaise
  • 1 tablespoon honey
  • 2 tablespoons apple cider vinegar
  • ¼ teaspoon celery salt
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper

Instructions

  • Preheat the oven to 400 degrees F. Line a baking sheet with foil. Spread the chopped pecans on the foil and roast for 5 minutes.

Dressing

  • Place the mayonnaise, Greek yogurt, honey, apple cider vinegar, poppy seeds, celery salt, salt, and pepper in a large bowl. Whisk to combine.
  • Add the cooked, shredded chicken, halved grapes, diced celery, onion, and toasted pecans to the bowl with the dressing.
  • Toss everything to fully combine. Cover the bowl and refrigerate until ready to serve the chicken salad.

Notes

  • Be sure to use cold chicken. This helps keep the ingredients cool.
  • Dice everything small. Dice up the celery, onions, and grapes into small pieces.
  • Don't skip toasting the pecans. It helps to bring out the flavor of the pecans.
  • Chill the Sonoma chicken salad at least 30 minutes before serving.

Nutrition

Calories: 237kcal | Carbohydrates: 5g | Protein: 17g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 56mg | Sodium: 414mg | Potassium: 348mg | Fiber: 0.5g | Sugar: 4g | Vitamin A: 95IU | Vitamin C: 2mg | Calcium: 30mg | Iron: 0.4mg