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Plate of sweet potato fries.
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Sweet Potato Fries

Easy baked sweet potato fries. 
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Side Dish
Cuisine: American
Keyword: sweet potato
Servings: 4
Calories: 118kcal
Author: Heather


  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1/2 teaspoon Himalayan sea salt or course salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon chili powder
  • fresh parsley for garnish


  • Preheat oven to 400 degrees F. 
  • Peel and cut sweet potatoes into strips. Place fries into a bowl and drizzle with olive oil, salt, pepper and chili powder. Toss to make sure all the fries are coated. 
  • Spread fries on a baking sheet making sure not to crowd the pan. Bake for 30-40 minutes. Flip fries over half way through cooking. 
  • Sprinkle with fresh, chopped parsley for garnish.


Calories: 118kcal | Carbohydrates: 13g | Protein: 1g | Fat: 7g | Sodium: 328mg | Potassium: 219mg | Fiber: 2g | Sugar: 2g | Vitamin A: 9260IU | Vitamin C: 1.6mg | Calcium: 19mg | Iron: 0.4mg