Go Back
+ servings
Zoodles in a bowl.
Print Recipe
No ratings yet

Chicken and Zucchini Noodles with Spicy Peanut Butter Sauce

If you have been looking for a new way to use peanut powder, you must try this tasty, nutritious dish. Filled with chicken, vegetables and topped with an amazing spicy peanut butter sauce.
Prep Time15 mins
Cook Time10 mins
Total Time25 mins
Course: Main Course
Cuisine: American
Servings: 3 -4 servings
Calories: 392kcal
Author: Heather


  • 3 tablespoons olive oil
  • 2 teaspoons grill seasoning
  • 1 lb chicken breast diced into small pieces
  • 2 large zucchini spiralized or shaved with peeler
  • 1 large carrot spiralized or shaved with peeler
  • 1 red bell pepper cut into thin strips
  • 1/4 cup cilantro chopped
  • 1/4 cup green onions chopped
  • sesame seeds
  • salt and pepper
  • Peanut Sauce
  • 3 tablespoons Jif™ Peanut Powder
  • 2 1/2 tablespoons water
  • 1 tablespoon honey
  • 1/2 tablespoon light soy sauce
  • 1 teaspoon rice vinegar
  • 1/8 teaspoon cayenne pepper more if you like spicier


  • In a small bowl, mix together Jif™ Peanut Powder, water, honey, soy sauce, vinegar, and cayenne pepper until smooth. Set aside.
  • Heat a large skillet over medium heat. Add 2 tablespoons olive oil.
  • Sprinkle chicken with grill seasoning and then add chicken to the skillet.
  • Cook the chicken until done, about 5-7 minutes.
  • Remove chicken from pan.
  • In the same pan, add 1 tablespoon olive oil. Add the zucchini noodles, carrots, and peppers. Season vegetables with some salt and pepper.
  • Cook over medium heat from about 2 minutes.
  • Remove vegetables and place in a large bowl. Top with chicken, cilantro, green onions, sesame seeds and spicy peanut sauce.
  • Toss until everything is coated.


Calories: 392kcal | Carbohydrates: 18g | Protein: 37g | Fat: 19g | Saturated Fat: 2g | Cholesterol: 96mg | Sodium: 419mg | Potassium: 1072mg | Fiber: 4g | Sugar: 12g | Vitamin A: 5215IU | Vitamin C: 79mg | Calcium: 59mg | Iron: 2mg