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Beef and rice casserole with crunchy noodles on plate.
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Asian Beef and Rice Casserole

Asian Beef and Rice Casserole
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Main Course
Cuisine: American
Keyword: beef and rice, asian beef and rice,
Servings: 6
Calories: 436kcal
Author: Heather

Ingredients

  • 1.5 lb ground beef
  • 1 cup chopped onion
  • 2 cans (10 3/4oz each) cream of mushroom soup
  • 1/4 cup low sodium soy sauce
  • 1 cup uncooked long grain rice
  • 1 can (8 oz) water chestnuts, drained and chopped
  • 1 1/2 cup frozen pea and carrot mixture
  • 1 can (5 oz) chow mein noodles also called crunchy rice noodles

Instructions

  • Cook ground beef in a large skillet until browned. Add in chopped onion and cook for 3-4 minutes.
  • Stir in cream of mushroom soup and soy sauce. Bring to a boil.
  • Prepare a casserole dish by spraying with non-stick spray. 
  • Pour beef mixture into casserole dish. Stir in uncooked rice and water chestnuts.
  • Cover dish and bake at 350 degrees F for 30 minutes. 
  • Remove cover and stir in peas and carrots. Top with crunchy chow mein noodles and bake for an additional 15 minutes. 

Nutrition

Calories: 436kcal | Carbohydrates: 32g | Protein: 23g | Fat: 23g | Saturated Fat: 8g | Cholesterol: 80mg | Sodium: 463mg | Potassium: 467mg | Fiber: 2g | Sugar: 1g | Vitamin A: 3325IU | Vitamin C: 5.9mg | Calcium: 46mg | Iron: 3.1mg