Calories: 230kcal | Carbohydrates: 37g | Protein: 3g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 1mg | Sodium: 211mg | Potassium: 61mg | Fiber: 1g | Sugar: 23g | Vitamin A: 34IU | Vitamin C: 1mg | Calcium: 84mg | Iron: 1mg