One Pan Cheesy Quinoa with Turkey Kielbasa
Easy one pan dish
Servings: 4
Ingredients
- 1 tablespoon olive oil
- 1 cup diced onion
- 1 clove garlic minced
- 1 cup uncooked white quinoa
- 1 cup chicken or vegetable broth
- 1 can ROTEL tomatoes
- 2 cups chopped broccoli florets
- 1 package turkey kielbasa
- 1 cup Colby Jack shredded cheese
- diced green onion for garnish
Instructions
- Place a large saute pan over medium high heat and add olive oil. Add onions and kielbasa. Cook until lightly browned and then add garlic and stir for 30 seconds.
- Add ROTEL tomatoes, broccoli, broth, and quinoa. Bring to a boil and cover with a lid.
- Reduce heat to low and simmer for 20 minutes or until quinoa is cooked.
- Turn off heat and stir in cheese. Garish with diced green onions.
Nutrition
Calories: 267kcal | Carbohydrates: 34g | Protein: 13g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 21mg | Sodium: 403mg | Potassium: 562mg | Fiber: 4g | Sugar: 2g | Vitamin A: 305IU | Vitamin C: 48.5mg | Calcium: 59mg | Iron: 2.8mg