Gently touch the tops of the eggs to test how done they are before serving. You can serve them runny or firm, whatever your preference.
Calories: 293kcal | Carbohydrates: 5g | Protein: 19g | Fat: 22g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.04g | Cholesterol: 311mg | Sodium: 477mg | Potassium: 180mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 773IU | Vitamin C: 1mg | Calcium: 285mg | Iron: 2mg