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Champagne glass with ice cream and raspberries.
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Peach Melba Parfait

Peach Melba Parfait
Prep Time10 minutes
Total Time10 minutes
Course: Dessert
Cuisine: American
Keyword: ice cream, peaches
Servings: 8 parfaits
Author: Adapted from Cooking Light

Ingredients

  • 4 cups vanilla yogurt or ice-cream softened
  • 1 cup mashed peaches
  • 1 12 oz package unsweetened frozen raspberries, thawed
  • 3 tablespoons sugar
  • 1 tablespoon orange juice
  • fresh raspberries

Instructions

  • Combine yogurt and peaches in a freezer-safe container. Freeze until firm.
  • Place thawed raspberries, sugar, and orange juice in a blender, and process until smooth.
  • Press the raspberry mixture through a sieve, reserving puree. Discard seeds, cover and chill.
  • Spoon 2 teaspoons raspberry puree into parfait glasses. Top each with raspberries and ice-cream mixture. Repeat layers, ending with raspberry puree.

Nutrition

Calories: 162kcal | Carbohydrates: 22g | Protein: 3g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 29mg | Sodium: 53mg | Potassium: 168mg | Fiber: 1g | Sugar: 20g | Vitamin A: 341IU | Vitamin C: 3mg | Calcium: 84mg | Iron: 1mg