Garlic Butter Chicken with Riced Cauliflower and Broccoli
Garlic Butter Chicken with Riced Cauliflower and Broccoli - Great for meal prep meals
Servings: 4
Ingredients
- 1 1/2 pounds chicken breast cut into chunks
- 1 tablespoon olive oil
- 3 tablespoons butter
- 1/2 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 teaspoon Italian seasoning
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 1 (12 oz) Green Giant Riced Veggies- Cauliflower and Broccoli
Instructions
- Place chicken pieces in a medium bowl. Season with salt, ground black pepper, garlic powder, Italian seasoning, lemon zest, lemon juice and olive oil. Toss chicken until it's all coated.
- Add butter and minced garlic to a large skillet. Melt 2 tablespoons butter over medium-low heat.
- Pour chicken into skillet and cook on medium heat until the chicken has started to turn golden brown and is cooked through. This usually takes about 5-6 minutes.
- Remove chicken from skillet and set aside.
- Add 1 tablespoon butter and frozen riced cauliflower and broccoli to the skillet. Pour in chicken broth and cook until thawed and heated through. Season with salt.
- Add chicken back in skillet to warm. Serve or divide into meal prep containers.
Nutrition
Calories: 305kcal | Carbohydrates: 1g | Protein: 36g | Fat: 16g | Saturated Fat: 6g | Cholesterol: 131mg | Sodium: 854mg | Potassium: 629mg | Vitamin A: 315IU | Vitamin C: 5.6mg | Calcium: 19mg | Iron: 0.9mg