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Banana bread, muffins, cream dip, cookies.
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Ripe Banana Recipes

Recipes using ripe bananas including this easy banana smoothie.
Prep Time5 mins
Total Time5 mins
Course: Drinks
Cuisine: American
Keyword: smoothie
Servings: 1
Calories: 209kcal
Author: Heather

Equipment

  • Blender

Ingredients

  • 1 ripe banana
  • 1/4 cup milk
  • 1/4 cup Greek vanilla yogurt
  • 1 teaspoon honey

Instructions

  • Place ingredients in blender.
  • Blend until smooth. Serve cold.

Nutrition

Calories: 209kcal | Carbohydrates: 43g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 45mg | Potassium: 558mg | Fiber: 3g | Sugar: 30g | Vitamin A: 174IU | Vitamin C: 10mg | Calcium: 76mg | Iron: 1mg