Air Fryer Spaghetti Squash
How to cook spaghetti squash in the air fryer
- 1 medium spaghetti squash
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
Cut ends of the squash then cut down the middle, lengthwise.
Scoop out and discard the seeds. Drizzle oil over the spaghetti squash and the season with salt and pepper.
Place the 2 halves in the air fryer and cook at 370 degrees F for 12 minutes. Check the squash and continue cooking another 4-6 minutes depending on the size of the squash.
Remove from air fryer basket and using a fork, scrape the inside of the squash to form strands.
Calories: 212kcal | Carbohydrates: 34g | Protein: 3g | Fat: 10g | Saturated Fat: 2g | Sodium: 664mg | Potassium: 521mg | Fiber: 7g | Sugar: 13g | Vitamin A: 579IU | Vitamin C: 10mg | Calcium: 111mg | Iron: 1mg