Momma's Meatloaf Meatballs
All of the deliciousness of meatloaf rolled into meatballs.
Servings: 4 people
Ingredients
- 1 1/2 pounds lean ground beef
- 1 egg beaten
- 3 tbls minced onion
- 2 tbls minced red bell pepper
- 1 tbls dried parsley
- 1/2 cup panko
- 1 tbls Worcestershire sauce
- 2 tsp milk
- salt and pepper
- 1 cup ketchup
- 1/2 cup brown sugar
- 1 tbls ground mustard
Instructions
- Preheat oven to 375 degrees. Line a baking sheet with aluminum foil and spray foil with vegetable oil spray.
- In a bowl, mix together first 8 ingredients and add the salt and pepper.
- Roll into 1-2 inch balls and place on baking sheet.
- Bake for 30 minutes or until cooked through.
- Secret Sauce
- In a small bowl, mix together ketchup, brown sugar, and ground mustard.
- Microwave mixture for 1 minute or heat in small saucepan for 2-3 minutes, enough for sugar to dissolve.
- To serve, spoon ketchup mixture on top of meatballs.
Nutrition
Calories: 472kcal | Carbohydrates: 52g | Protein: 40g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 146mg | Sodium: 789mg | Potassium: 1004mg | Fiber: 1g | Sugar: 41g | Vitamin A: 670IU | Vitamin C: 17.8mg | Calcium: 119mg | Iron: 6mg