Cheesy Ground Beef And Rice Casserole
Cheesy ground beef and rice casserole is filled with cheese, ground beef, carrots, broccoli and rice. A delicious meal great for the whole family.
Servings: 8
Ingredients
- 2 bags Uncle Ben's Ready Rice Original (or 4 cups cooked rice)
- 1 pound ground beef
- 1 small onion , chopped
- 2 cans cream of mushroom soup
- 1 teaspoon garlic salt
- 2 cups colby jack shredded cheese
- 1 cup diced or shredded carrots
- 2 cups chopped broccoli
Instructions
- Preheat oven to 350 degrees F.
- Spray 9x11 baking dish with non-stick cooking spray.
- In a skillet, cook ground beef until browned. Drain off excess liquid and add chopped onion. Cook additional 3-4 minutes.
- Season beef with garlic salt and then remove from heat.
- Cook rice according to package.
- In a large bowl mix the beef and onion, rice, soup, carrots, broccoli and 1 1/2 cup cheese.
- Pour mixture into baking dish and top with remaining half cup of cheese.
- Bake for 30 minutes and serve immediately.
Nutrition
Calories: 297kcal | Carbohydrates: 9g | Protein: 23g | Fat: 18g | Saturated Fat: 9g | Cholesterol: 72mg | Sodium: 1087mg | Potassium: 463mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3145IU | Vitamin C: 22.3mg | Calcium: 255mg | Iron: 2.3mg