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Oatmeal muffins on a plate.
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5 from 1 vote

Apple Cinnamon Baked Oatmeal Cups

Using Truvia® Natural Sweetener and no flour, these apple cinnamon baked oatmeal cups are a great option for on the go breakfast.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Breakfast
Cuisine: American
Keyword: apple, oatmeal, oatmeal cups
Servings: 9
Calories: 192kcal
Author: Heather


  • 1 egg
  • 1/2 cup unsweetened applesauce
  • 1/4 cup Truvia® Natural Sweetener Spoonable
  • 2 tablespoons vegetable oil
  • 1 cup milk
  • 2 teaspoons vanilla
  • 3 cups old fashioned rolled oats
  • 1 tablespoon ground cinnamon
  • 2 teaspoons baking powder
  • 1 cup diced apples


  • Preheat oven to 350 degrees F.
  • In a bowl whisk together egg, applesauce, vegetable oil, milk, Truvia and vanilla.
  • Stir in cinnamon, baking powder, oats and apples until well combined.
  • Spray muffin pan with non stick cooking spray.
  • Spoon mixture into muffin cups filling to the top.
  • Bake for 15 minutes and then remove from oven.
  • Let cool in pan for 5-10 minutes before removing.


Calories: 192kcal | Carbohydrates: 29g | Protein: 5g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 20mg | Sodium: 21mg | Potassium: 254mg | Fiber: 3g | Sugar: 10g | Vitamin A: 80IU | Vitamin C: 0.7mg | Calcium: 95mg | Iron: 1.4mg